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Experiencing good food in Rome doesn't require spending a fortune on your meals. Avoid crowded tourist areas and instead seek out family-run trattorias in neighborhoods like Trastevere or Testaccio. You'll discover authentic pasta dishes, delicious wood-fired pizzas, and quality local wine at incredibly reasonable prices. Daily specials (menu del giorno) typically include two full courses, fresh bread, and water for under €15 total. Bustling food markets like Campo de' Fiori or Mercato di Testaccio work perfectly for quick snacks, picnic supplies, or satisfying cheap lunches. Save your special splurge for memorable gelato or rich espresso while enjoying free views of the Colosseum from outside.